CPAP Insights & Guides

Practical tips to help you understand your sleep data, improve your therapy, and finally wake up feeling rested.

Woman enjoying a peaceful morning in bed, using her smartphone by a sunlit window

How to Read Your CPAP Data on iPhone (Without a Laptop)

Learn how to read your CPAP SD card data directly on your iPhone. No laptop needed — just a cheap adapter and the free CPAP Analysis app.

· 6 min read
Doctor explaining medical results to a patient during a consultation in a clinic

Understanding Your AHI Score: What the Number Really Means

Learn what your AHI score means, how it's calculated, and why the nightly average can be misleading. Understand obstructive, central, and hypopnea events.

· 7 min read
Person in bed researching on a laptop with a smartphone and sleep mask nearby

Best CPAP Apps in 2026: myAir vs OSCAR vs CPAP Analysis

Compare the best CPAP apps in 2026. See how myAir, OSCAR, SleepHQ, and CPAP Analysis stack up for features, privacy, and ease of use on iPhone.

· 8 min read
A woman with messy hair resting in white clothes on a bed in a dimly lit bedroom

Why You Still Feel Tired With a Good CPAP Score

Getting a perfect myAir score but still waking up exhausted? Learn why nightly averages hide problems and how to find the real issues in your CPAP data.

· 6 min read
Person inserting an SD card into a USB card reader connected to a laptop at a desk

ResMed AirSense 11 SD Card: Complete Data Guide

Discover what data your ResMed AirSense 11 stores on its SD card, how to access it, and what insights you can unlock beyond what myAir shows you.

· 5 min read